Biofeedback

Feel stressed and overwhelmed?
Anxious in social situations?
Heart race and palms sweat when you worry?
Experiencing chronic pain or a chronic health condition exacerbated by stress?

Biofeedback is a great way to learn how to manage your stress and anxiety! With Biofeedback, Dr. Morris will measure your skin temperature (bio) while you are connected to a sensor that allows you to receive information (feedback). The feedback helps you learn how to make changes in your body, so that you can relax, manage stressful situations, and reduce chronic pain.

It is a noninvasive and fun treatment that will help you improve your quality of life!

Here are some conditions effectively treated with Biofeedback:

  • Anxiety or stress
  • Asthma
  • Chemotherapy side effects
  • Chronic pain
  • High blood pressure
  • Irritable bowel syndrome
  • Raynaud’s disease

RELAXATION EXERCISE – AUTOGENIC SCRIPT – CLICK PLAY